Understand what fascia is, how it applies to you and your daily life, how paying attention to it will aid in reducing pain/injury and increase movement and mobility.
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Top 3 Moves Every Stretch Therapist Needs
Learn 3 fan favourite assisted stretches from the Performance Stretch System with this FREE mini video course!
I’m Sarah Mariano aka @theStretchTherapist. My mission is to educate as many people as possible on how to utilize their body + mind to its fullest potential – I believe that’s where magic happens. I’ve had the privilege of working with some inspirational clients including Russell Wilson, Will Smith, Grant Hill, Serge Ibaka, Grammy-award winning artists, NBA, NFL players & many others. For me, working with these individuals has been a dream come true. I’ve been working with fitness + wellness professionals ever since I took my business online in 2017. I created the Performance Stretch System which is the condensed version of years of trials and tribulations, to produce the best method that allows fitness + wellness professionals to become a certified performance stretch therapist.