Video & Exercise Library

Upper Body
5 Topics
Back
Chest
Shoulders
Biceps
Triceps
Lower Body
3 Topics
Legs
Glutes
Calves
Core
2 Topics
Planks
Abs
Cardio & Plyos
FIT CHICKS Fierce in 8 DVD Workouts
8 Topics
2 Plus 2: Dangerous Duo
2 Plus 2: Fierce Fighter Chick
I Heart Tabatas
Tabatas with a Twist
Fab & Focused: Buff Babes
Fab & Focused: Cardio, Core & More
Dirty 30: Perfect Plyos
Dirty 30: Boxing Babes
FIT CHICKS Academy 101
Previous Lesson
Next Lesson

Lower Body

Video & Exercise Library Lower Body
Lesson Content
0% Complete 0/3 Steps
Legs
Glutes
Calves
Previous Lesson
Back to Module
Next Lesson