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Welcome Chick to the Fitness & Nutrition Expert Certification Program. The program starts March 24th and ends September 22nd. To get all the details for your upcoming program including dates, books, links to join and more, please click on COURSE DETAILS below.
Module Content
Fitness & Nutrition Expert Program Agreement
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Orientation & Course Details
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Application Calls, Bonuses, & Extras
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FNE Support Videos
13 Topics
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Fitness Lesson 1: The Basics
7 Topics
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Practical Hours – Observation Review
2 Quizzes
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Fitness Lesson 2: Screening Your Client
6 Topics
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1 Quiz
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Fitness Lesson 3: Skeletal Anatomy & Flexibility
8 Topics
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1 Quiz
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Fitness Lesson 4: Muscular Anatomy
8 Topics
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Fitness Lesson 5: Bioenergetics & Cardio-Respiratory System
5 Topics
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1 Quiz
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Fitness Lesson 6: Components of a Fitness Class & Program Design
5 Topics
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1 Quiz
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Fitness Lesson 7: How to Become a Superstar Instructor and Teach a Superstar Class
5 Topics
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1 Quiz
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Fitness Lesson 8: Teaching Levels, Modifications & Injuries
9 Topics
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Fitness Assignment 1 – Fitness Class Program Design
3 Topics
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2 Quizzes
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Practical Hours – Group Fitness
2 Topics
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4 Quizzes
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Fitness Lesson 9: Components of Personal Training and Program Design – Part 1
6 Topics
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Fitness Lesson 10: Components of Personal Training and Program Design – Part 2
4 Topics
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1 Quiz
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Fitness Assignment 2: Personal Training Program Design
5 Topics
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3 Quizzes
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Practical Hours – Personal Training
3 Quizzes
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FNE Practical Exam
3 Topics
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Nutrition Lesson 1: Introduction to Nutrition
4 Topics
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Nutrition Lesson 2: Blood Sugar Management, Cholesterol, Fats & More
6 Topics
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1 Quiz
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Nutrition Lesson 3: Creating Healthy Habit Coaching Programs
6 Topics
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Nutrition Lesson 4: Creating Macro Based Nutrition Programs
7 Topics
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Nutrition Lesson 5: Developing Fierce Recipes
3 Topics
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1 Quiz
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Nutrition Assignment.
4 Topics
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Wellness Lesson 1: Understanding Stress, Hormones, Sleep & Detoxification
5 Topics
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Wellness Lesson 2: Affirmations, Breathwork and Self Care As A Trainer
4 Topics
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Wellness Lesson 3: The Power of the Mind
6 Topics
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1 Quiz
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Wellness Assignment
1 Quiz
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CPR Certification Upload
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